UNFGet UNF

No password. No login. No invented numbers.

Your perfect Instagram report

Who unfollowed you, who doesn’t follow back, your top fans and your own stats, from your own Instagram data. Plus UNF Wrapped 2026, your year as a story.

Download on the App Store

Free to start · iPhone, iOS 17 or later

The UNF report: a follower count of 1,284 checked daily, and cards for who unfollowed you and who does not follow you back
Your password
Never asked for
Public checks
About once a day
Your messages
Never leave your phone
Empty sections
Labelled, not filled

What’s inside

Everything about your followers, in one app.

The screens show the app with example accounts.

Today

See who doesn’t follow back

Add your Instagram data and UNF lists your mutuals and the accounts that don’t follow you back. Add a newer download later and it names who unfollowed you between the two.

  • Your follower count, checked daily and free
  • Mutuals and accounts that don’t follow you back
  • Who unfollowed you, by comparing two of your downloads
The Not following you back list in UNF, with 127 people

Cleanup

Clean up who you follow

Go through the accounts that don’t follow you back one at a time, with when they left and when you followed them. Keep them, skip them, or unfollow on Instagram yourself.

  • One account at a time
  • Keep, skip, or unfollow on Instagram
  • UNF never signs in, so it never unfollows for you
Cleanup in UNF: one account that stopped following you, with Unfollow on Instagram, Keep and Skip

New

UNF Wrapped 2026

Your year as a story: your top post, your busiest chats, the stories you liked most, your busiest hour, a roast of your bio and more. Every slide is a card you can share to your Story.

  • Made from your own data, read on your phone
  • A card to share for every slide
  • All of it with Pro
The UNF Wrapped 2026 summary slide: posts, stories, messages and new followersThe UNF Wrapped 2026 Top chats slide, with messages per chat

Your stats

All your stats

Messages sent and received, likes and comments, story answers, what you watch and when you post, worked out on your phone from your own data. Your messages never leave it, and their text is never read.

  • Top chats: who you message most
  • The stories you like most, your ride-or-dies and your OGs
  • Instagram’s own numbers, from your file
Your stats in UNF: 11,708 messages, sent and received, chats and your busiest yearTop chats in UNF, ranking who you message most

Top fans

Meet your top fans

Who likes and comments on your recent public posts most, ranked, with how many of each.

  • From your latest public posts
  • Likes and comments, counted per person
  • Included with Pro
Top fans in UNF: the people who like and comment on your posts most

Track

Watch what changes

Add the public profiles you choose. UNF checks them once a day and keeps a before-and-after history of bio, photo, username, counts and new public posts, with a daily alert.

  • Public profiles only, checked about once a day
  • Before and after for every change
  • Included with Pro
Track in UNF, with three profiles and what changed on each

Studio

Make your bio stand out

Profile Check and Roast my bio give AI feedback on the bio and posts you choose; nothing is sent without your consent. Captions & Hashtags and Fancy Text help you write.

  • Nothing is sent without your consent
  • Unlimited Profile Checks with Pro
  • Fancy Text works offline
Studio in UNF: Profile Check, Roast my bio, UNF Wrapped 2026 and Captions & Hashtags

The difference

What UNF will never claim.

Every one of these is advertised by apps in this category. None of them can be delivered from public information or a standard data export, so UNF does not show them and does not imply them.

  • Who viewed your profile

    Instagram does not publish this to anyone. Any app that shows it is guessing.

  • Who viewed your story

    A standard data export does not contain story viewers, so no report can list them.

  • Who unfollowed you, from a single snapshot

    One list cannot establish history. A comparison needs two, taken at different times.

  • Your Instagram password

    UNF never asks for it, and never signs in as you.

  • Real-time alerts

    Public information is checked about once a day. UNF says "checked at", never "just happened".

How it works

Three steps, and none of them is a login.

  1. Enter a username

    No password, no login, no browser extension. UNF reads what Instagram already publishes about that profile and asks you to confirm it is yours.

  2. Get your first report

    Your follower count, checked and dated. Sections UNF cannot fill yet are labelled, never invented.

  3. Add your own Instagram data

    Export your information from Instagram and choose the file in UNF. Connections, Your stats and UNF Wrapped 2026 come from it, read on your phone.

How to export your Instagram data, step by step

Questions

Straight answers.

What is UNF?

UNF is an Instagram follower tracker for iPhone. It records what Instagram publishes about a profile roughly once a day and builds a dated report from those checks. It also reads the Instagram data export you download yourself, which is what makes connection lists possible — mutuals, people who do not follow you back, who unfollowed you — along with your own stats and UNF Wrapped 2026. UNF never asks for your Instagram password.

How does UNF work without my Instagram password?

It uses two sources, neither of which needs a login. The first is what Instagram already publishes about a username: display name, profile photo, biography, follower, following and post counts, and whether the account is public or private. The second is the data export Instagram gives you about your own account, which you download from Instagram and hand to UNF. UNF never signs in to Instagram as you and cannot act on your account.

How do I see who unfollowed me on Instagram?

Request a download of your information from Instagram and add the file to UNF. That records who followed you at that moment. Later, request a second download and add that one too. UNF compares the two and lists the accounts present in the first and absent from the second. That comparison is the only method that names an actual account, and it works without giving any app your Instagram login.

What is UNF Wrapped 2026?

Your year on Instagram as a story: your top post, your busiest chats, the stories you liked most, your busiest hour, a roast of your bio and more. It is made from your own Instagram data export, worked out on your phone, and every slide is a card you can share to your Story. The full story is included with Pro.

Does UNF read my messages?

It counts them and never reads them. Top chats counts the messages in each chat, who sent them and when, on your iPhone. It skips the text, photos, videos and voice notes, and nothing from your messages is uploaded, logged in analytics or sent to an AI provider.

How do I download my Instagram data?

In Instagram, open Accounts Center, then "Your information and permissions", then "Export your information". Tap "Create export", pick your Instagram profile and choose "Export to device". Keep all of your information included, set Date range to All time and tap "Start export". When Instagram tells you it is ready, download the file under "Available downloads" and add it in UNF. The guide on this site walks through each screen.

Does adding an export keep my report updated automatically?

No. An export is a snapshot of one moment. It never updates itself, and no subscription, timer or AI feature turns it into a live feed. Adding a newer export is what refreshes the comparison.

Is UNF safe to use?

UNF never asks for your Instagram password, has no Instagram login screen, and cannot sign in as you. That removes the single largest risk in this category of app. What it does collect — a generated account identifier, the username you select, dated public values, and any export you choose to add — is listed in full in the privacy policy.

Is UNF free?

UNF is free to download, and the free tier includes a daily check of your public counts, a preview of UNF Wrapped 2026 and Fancy Text. UNF Pro adds the rest, as a weekly, monthly or yearly subscription or a one-time lifetime purchase; the App Store shows the price in your currency before you buy.

Does paying unlock more Instagram data?

No, and this matters more than it sounds. A subscription grants access to features. It never creates data that Instagram does not publish and that you have not provided. If a section is empty because there is no source for it, Pro leaves it empty too.

Read all 56 questions: the data export, UNF Wrapped 2026, what UNF refuses to estimate, plans, privacy and devices.

Get UNF free

On iPhone. Read the privacy policy first: it says exactly what is collected and what is not.

Download on the App Store